Aloo Gobi — Calories & Nutrition
Nutritional information per 1 serving (150g) serving
Vegetables Health Rating: 6/10
120.00
kcal
Nutrition Facts — Aloo Gobi
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 120.00 kcal | 6% |
| Protein | 3.00g | 6% |
| Carbohydrates | 15.00g | 5% |
| Fat | 5.50g | 8.5% |
| Fiber | 3.00g | 12% |
| Sugar | 3.00g | 6% |
* Percent Daily Values based on a 2,000 calorie diet.
Macro Breakdown
Protein
3.00g
Carbs
15.00g
Fat
5.50g
Weight Loss Score
6/10
Muscle Gain Score
3/10
Best Time to Eat
Lunch/Dinner
💡 Health Tips — Aloo Gobi
Use less oil and more spices for flavor. Cauliflower adds vitamin C and fiber. Good low-calorie vegetable option.
About Aloo Gobi
Potato and cauliflower dry curry is a popular vegetarian dish. Low in calories when cooked with minimal oil.