Tandoori Chicken — Calories & Nutrition
Nutritional information per 1 leg piece (150g) serving
Protein Foods Health Rating: 8/10
195.00
kcal
Nutrition Facts — Tandoori Chicken
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 195.00 kcal | 9.8% |
| Protein | 28.00g | 56% |
| Carbohydrates | 3.00g | 1% |
| Fat | 8.00g | 12.3% |
| Fiber | 0.50g | 2% |
| Sugar | 1.00g | 2% |
* Percent Daily Values based on a 2,000 calorie diet.
Macro Breakdown
Protein
28.00g
Carbs
3.00g
Fat
8.00g
Weight Loss Score
7/10
Muscle Gain Score
9/10
Best Time to Eat
Lunch/Dinner
💡 Health Tips — Tandoori Chicken
One of the healthiest chicken preparations. Yogurt marinade adds probiotics. Remove skin for even fewer calories. Great for muscle building.
About Tandoori Chicken
Marinated chicken cooked in clay oven (tandoor). High in protein with relatively low fat as excess fat drips off during cooking.