Eggless Cake Calories & Nutrition (एगलेस केक)

Eggless Cake has 191 calories per 1 slice (318 kcal per 100 g)

Sweets & Desserts Health Rating: 4/10 Best time: After a meal
191 kcal

Eggless Cake Calories by Serving Size

Most people measure Indian food in katoris, plates and pieces — not grams. Here is Eggless Cake broken down the way you actually eat it.

Serving Weight Calories Protein Carbs Fat
1 slice standard 60 g 191 kcal 4.9 g 27.7 g 7.1 g
100 g 100 g 318 kcal 8.2 g 46.2 g 11.8 g
2 slices 120 g 382 kcal 9.8 g 55.4 g 14.2 g
3 slices 180 g 573 kcal 14.7 g 83.1 g 21.3 g
Values are scaled from the standard serving and rounded. Actual figures vary with recipe, oil used and regional preparation.
+ Add Eggless Cake to your thali See the total calories of your whole meal.
Nutrition Facts — Eggless Cake (per 1 slice)
Nutrient Per serving Per 100 g % DV*
Calories 191 kcal 318 kcal 10%
Protein 4.9 g 8.2 g 10%
Carbohydrates 27.7 g 46.2 g 9%
Fat 7.1 g 11.8 g 11%
Fiber 0.4 g 0.7 g 2%
Sugar 16.6 g 27.7 g 33%
* Percent Daily Values are based on a 2,000 calorie diet.
Where the calories come from
Protein 4.9 g · 10%
Carbs 27.7 g · 57%
Fat 7.1 g · 33%
Burn it off

Minutes of activity to burn 191 kcal (70 kg adult):

Brisk walking 41 min
Cycling 27 min
Running 20 min
Yoga 55 min

Is Eggless Cake good for weight loss?

Best kept occasional

Eggless Cake carries roughly 318 kcal per 100 g, which is high for an everyday Indian food. It also delivers about 8.2 g of protein per 100 g, which helps you stay full for longer and protects muscle while you are in a calorie deficit. Because it is calorie-dense, the portion size matters far more than whether you eat it at all — weigh or eyeball your serving and fit it into your daily budget instead of cutting it out entirely.

Is Eggless Cake good for muscle gain?

Useful as a supporting food

Eggless Cake provides about 8.2 g of protein per 100 g, which counts as moderate for Indian foods. That works out to roughly 2.6 g of protein per 100 kcal, so it is not an efficient way to hit a protein target. If you are training for size, aim for 1.6–2.2 g of protein per kg of bodyweight per day and spread it across 4–5 meals.

Health tips for eating Eggless Cake

Treat it as an occasional dessert — one piece or a small katori is a sensible portion. Having it straight after a meal is better than eating it on an empty stomach.

About Eggless Cake

A vanilla cake made without eggs, using curd or condensed milk.

Frequently asked questions about Eggless Cake

1 slice eggless cake (60 g) contains approximately 191 calories, along with 4.9 g protein, 27.7 g carbohydrates and 7.1 g fat.

1 slice eggless cake (60 g) mein lagbhag 191 calorie aur 4.9 g protein hota hai. Isme 27.7 g carbs aur 7.1 g fat bhi hota hai.

1 स्लाइस एगलेस केक (60 ग्राम) में लगभग 191 कैलोरी और 4.9 ग्राम प्रोटीन होता है। इसमें 27.7 ग्राम कार्बोहाइड्रेट और 7.1 ग्राम फैट भी होता है।

100 g of Eggless Cake contains about 318 calories, 8.2 g protein, 46.2 g carbs and 11.8 g fat.

2 slices works out to roughly 382 calories and 9.8 g of protein in total.

Best kept occasional. Eggless Cake carries roughly 318 kcal per 100 g, which is high for an everyday Indian food. It also delivers about 8.2 g of protein per 100 g, which helps you stay full for longer and protects muscle while you are in a calorie deficit. Because it is calorie-dense, the portion size matters far more than whether you eat it at all — weigh or eyeball your serving and fit it into your daily budget instead of cutting it out entirely.

Eggless Cake contains about 8.2 g of protein per 100 g, which is considered moderate for Indian foods.

Eggless Cake provides roughly 46.2 g of carbohydrates and 27.7 g of sugar per 100 g. That is a fairly carb-heavy food, so smaller servings are sensible. Portion control and pairing with protein, vegetables or curd help blunt the blood-sugar response. Anyone managing diabetes should confirm portions with their own doctor or dietitian.

Eggless Cake is best eaten at after a meal.

For a 70 kg adult, burning the roughly 191 calories in 1 slice eggless cake takes brisk walking for about 41 minutes, or cycling for about 27 minutes, or running for about 20 minutes, or yoga for about 55 minutes.

Compare Eggless Cake with other foods

Eggless Cake vs Besan Barfi Eggless Cake vs Besan Halwa Eggless Cake vs Chocolate Barfi Eggless Cake vs Chocolate Eclair Eggless Cake vs Jaggery

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Data source: nutrition values are drawn from the Indian Nutrient Databank (INDB) — Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM, Curr Dev Nutr 2024;8(7):103790, used under CC BY 4.0. INDB is derived from the ICMR-NIN Indian Food Composition Tables (IFCT 2017 and 2004).

Serving sizes are typical Indian household portions set by FitDesi, with nutrients scaled from the per-100 g values. Figures vary with recipe, oil used and regional preparation.

Last updated: 30 October 2026

This page is for general information only and is not medical advice. See our disclaimer.