Meetha Nimbu Achar Calories & Nutrition (मीठा नींबू अचार)

Meetha Nimbu Achar has 10 calories per 1 tbsp (67 kcal per 100 g)

Snacks Health Rating: 7/10 Best time: Any time
10 kcal

Meetha Nimbu Achar Calories by Serving Size

Most people measure Indian food in katoris, plates and pieces — not grams. Here is Meetha Nimbu Achar broken down the way you actually eat it.

Serving Weight Calories Protein Carbs Fat
1 tsp 5 g 3 kcal 0.1 g 0.8 g 0 g
1 tbsp standard 15 g 10 kcal 0.2 g 2.5 g 0 g
100 g 100 g 67 kcal 1.3 g 16.7 g 0 g
Values are scaled from the standard serving and rounded. Actual figures vary with recipe, oil used and regional preparation.
+ Add Meetha Nimbu Achar to your thali See the total calories of your whole meal.
Nutrition Facts — Meetha Nimbu Achar (per 1 tbsp)
Nutrient Per serving Per 100 g % DV*
Calories 10 kcal 67 kcal 1%
Protein 0.2 g 1.3 g 0%
Carbohydrates 2.5 g 16.7 g 1%
Fat 0 g 0 g 0%
Fiber 0.3 g 2 g 1%
Sugar 2.2 g 14.7 g 4%
* Percent Daily Values are based on a 2,000 calorie diet.
Where the calories come from
Protein 0.2 g · 7%
Carbs 2.5 g · 93%
Fat 0 g · 0%
Burn it off

Minutes of activity to burn 10 kcal (70 kg adult):

Brisk walking 2 min
Cycling 1 min
Running 1 min
Yoga 3 min

Is Meetha Nimbu Achar good for weight loss?

Yes, in controlled portions

Meetha Nimbu Achar carries roughly 67 kcal per 100 g, which is low for an everyday Indian food. You can fit reasonable portions into a fat-loss diet without much trouble, as long as the rest of your day stays within your calorie target.

Is Meetha Nimbu Achar good for muscle gain?

Mainly an energy food

Meetha Nimbu Achar provides about 1.3 g of protein per 100 g, which counts as low for Indian foods. That works out to roughly 1.9 g of protein per 100 kcal, so it is not an efficient way to hit a protein target. Pair it with a dedicated protein source — dal, curd, paneer, eggs, soya or chicken — rather than relying on it for muscle growth.

Health tips for eating Meetha Nimbu Achar

Keep it to one serving and avoid extra butter, cheese or mayonnaise. Pair with a salad or fruit to balance the meal.

About Meetha Nimbu Achar

Lemon pieces pickled with sugar and spices, without oil.

Frequently asked questions about Meetha Nimbu Achar

1 tbsp meetha nimbu achar (15 g) contains approximately 10 calories, along with 0.2 g protein, 2.5 g carbohydrates and 0 g fat.

1 tbsp meetha nimbu achar (15 g) mein lagbhag 10 calorie aur 0.2 g protein hota hai. Isme 2.5 g carbs aur 0 g fat bhi hota hai.

1 बड़ा चम्मच मीठा नींबू अचार (15 ग्राम) में लगभग 10 कैलोरी और 0.2 ग्राम प्रोटीन होता है। इसमें 2.5 ग्राम कार्बोहाइड्रेट और 0 ग्राम फैट भी होता है।

100 g of Meetha Nimbu Achar contains about 67 calories, 1.3 g protein, 16.7 g carbs and 0 g fat.

Yes, in controlled portions. Meetha Nimbu Achar carries roughly 67 kcal per 100 g, which is low for an everyday Indian food. You can fit reasonable portions into a fat-loss diet without much trouble, as long as the rest of your day stays within your calorie target.

Meetha Nimbu Achar contains about 1.3 g of protein per 100 g, which is considered low for Indian foods. Pair it with dal, curd, paneer or eggs to lift the protein content of the meal.

Meetha Nimbu Achar provides roughly 16.7 g of carbohydrates and 14.7 g of sugar per 100 g. That is a moderate carbohydrate load for a typical serving. Portion control and pairing with protein, vegetables or curd help blunt the blood-sugar response. Anyone managing diabetes should confirm portions with their own doctor or dietitian.

Meetha Nimbu Achar is best eaten at any time.

For a 70 kg adult, burning the roughly 10 calories in 1 tbsp meetha nimbu achar takes brisk walking for about 2 minutes, or cycling for about 1 minutes, or running for about 1 minutes, or yoga for about 3 minutes.

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Data source: nutrition values are drawn from the Indian Nutrient Databank (INDB) — Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM, Curr Dev Nutr 2024;8(7):103790, used under CC BY 4.0. INDB is derived from the ICMR-NIN Indian Food Composition Tables (IFCT 2017 and 2004).

Serving sizes are typical Indian household portions set by FitDesi, with nutrients scaled from the per-100 g values. Figures vary with recipe, oil used and regional preparation.

Last updated: 30 October 2026

This page is for general information only and is not medical advice. See our disclaimer.