Meetha Nimbu Achar Calories & Nutrition (मीठा नींबू अचार)
Meetha Nimbu Achar has 10 calories per 1 tbsp (67 kcal per 100 g)
Meetha Nimbu Achar Calories by Serving Size
Most people measure Indian food in katoris, plates and pieces — not grams. Here is Meetha Nimbu Achar broken down the way you actually eat it.
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tsp | 5 g | 3 kcal | 0.1 g | 0.8 g | 0 g |
| 1 tbsp standard | 15 g | 10 kcal | 0.2 g | 2.5 g | 0 g |
| 100 g | 100 g | 67 kcal | 1.3 g | 16.7 g | 0 g |
| Nutrient | Per serving | Per 100 g | % DV* |
|---|---|---|---|
| Calories | 10 kcal | 67 kcal | 1% |
| Protein | 0.2 g | 1.3 g | 0% |
| Carbohydrates | 2.5 g | 16.7 g | 1% |
| Fat | 0 g | 0 g | 0% |
| Fiber | 0.3 g | 2 g | 1% |
| Sugar | 2.2 g | 14.7 g | 4% |
Minutes of activity to burn 10 kcal (70 kg adult):
Is Meetha Nimbu Achar good for weight loss?
Yes, in controlled portions
Meetha Nimbu Achar carries roughly 67 kcal per 100 g, which is low for an everyday Indian food. You can fit reasonable portions into a fat-loss diet without much trouble, as long as the rest of your day stays within your calorie target.
Is Meetha Nimbu Achar good for muscle gain?
Mainly an energy food
Meetha Nimbu Achar provides about 1.3 g of protein per 100 g, which counts as low for Indian foods. That works out to roughly 1.9 g of protein per 100 kcal, so it is not an efficient way to hit a protein target. Pair it with a dedicated protein source — dal, curd, paneer, eggs, soya or chicken — rather than relying on it for muscle growth.
Health tips for eating Meetha Nimbu Achar
About Meetha Nimbu Achar
Lemon pieces pickled with sugar and spices, without oil.
Frequently asked questions about Meetha Nimbu Achar
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Data source: nutrition values are drawn from the Indian Nutrient Databank (INDB) — Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM, Curr Dev Nutr 2024;8(7):103790, used under CC BY 4.0. INDB is derived from the ICMR-NIN Indian Food Composition Tables (IFCT 2017 and 2004).
Serving sizes are typical Indian household portions set by FitDesi, with nutrients scaled from the per-100 g values. Figures vary with recipe, oil used and regional preparation.
Last updated: 30 October 2026
This page is for general information only and is not medical advice. See our disclaimer.