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Page 19 of 24
Rajbhog
80 kcal
1g protein
per 1 piece
Sweets & Desserts
Rajgira (Amaranth Seeds)
356 kcal
13.9g protein
per 100g
Healthy Foods
Rajgira Ladoo
114 kcal
2.5g protein
per 1 ladoo
Sweets & Desserts
Rajma
165 kcal
9g protein
per 1 bowl
Lunch
Rambutan
73 kcal
0.7g protein
per 1 katori
Fruits
Rasam
40 kcal
1.7g protein
per 1 katori
South Indian
Rasgulla
59 kcal
0.7g protein
per 1 piece
Sweets & Desserts
Rasmalai
81 kcal
1g protein
per 1 piece
Sweets & Desserts
Rava Dhokla
195 kcal
5.4g protein
per 3 pieces
Snacks
Rava Dosa
227 kcal
7.3g protein
per 1 dosa
South Indian
Rava Idli
103 kcal
4.7g protein
per 1 idli
South Indian
Rava Ladoo
163 kcal
2g protein
per 1 ladoo
Sweets & Desserts
Raw Banana
80 kcal
1.2g protein
per 100g
Vegetables
Raw Chana Dal
329 kcal
21.6g protein
per 100g
Dals & Pulses
Raw Jackfruit (Kathal)
26 kcal
2g protein
per 100g
Vegetables
Raw Mango (Kairi)
49 kcal
0.7g protein
per 100g
Fruits
Raw Masoor Dal
322 kcal
24.4g protein
per 100g
Dals & Pulses
Raw Moong Dal
326 kcal
23.9g protein
per 100g
Dals & Pulses
Raw Papaya
24 kcal
0.5g protein
per 100g
Vegetables
Raw Poha
354 kcal
7.4g protein
per 100g
Breakfast
Raw Rajma
299 kcal
19.9g protein
per 100g
Dals & Pulses
Raw Rice
356 kcal
7.9g protein
per 100g
Rice Dishes
Raw Toor Dal
331 kcal
21.7g protein
per 100g
Dals & Pulses
Raw Urad Dal
324 kcal
23.1g protein
per 100g
Dals & Pulses
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