South Indian Foods

25 foods found

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A-Z Calories ↓ Protein ↓ Popular

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Avial

187 kcal 3.7g protein per 1 katori

Beans Thoran

197 kcal 3.9g protein per 1 katori

Cabbage Thoran

160 kcal 2.7g protein per 1 katori

Cauliflower Thoran

198 kcal 4g protein per 1 katori

Coconut Chutney

80 kcal 1.1g protein per 2 tablespoons

Dosa

120 kcal 3.5g protein per 1 plain dosa

Fish Moilee

129 kcal 13g protein per 1 katori

Idli

130 kcal 4.2g protein per 2 idli

Idli Podi

47 kcal 3.2g protein per 1 tbsp

Jowar Dosa

235 kcal 6.8g protein per 1 dosa

Lemon Rasam

37 kcal 1.7g protein per 1 katori

Masala Dosa

329 kcal 6.6g protein per 1 dosa

Onion Chutney

22 kcal 0.4g protein per 1 tbsp

Paneer Dosa

486 kcal 20.6g protein per 1 dosa

Papaya Thoran

199 kcal 2.3g protein per 1 katori

Peanut Chutney

39 kcal 1.8g protein per 1 tbsp

Pesarattu

286 kcal 12.3g protein per 1 dosa

Rasam

40 kcal 1.7g protein per 1 katori

Rava Dosa

227 kcal 7.3g protein per 1 dosa

Rava Idli

103 kcal 4.7g protein per 1 idli

Sambar

145 kcal 5g protein per 1 katori

Tomato Chutney

26 kcal 0.1g protein per 1 tbsp

Uttapam

307 kcal 7.4g protein per 1 uttapam

Veg Stew

218 kcal 10.5g protein per 1 katori

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