Protein Foods Foods

70 foods found

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A-Z Calories ↓ Protein ↓ Popular
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Duck Meat

131 kcal 19.1g protein per 100g
Protein Foods

Egg

77 kcal 6.3g protein per 1 large egg
Protein Foods

Egg Bhurji

172 kcal 11.3g protein per 1 serving egg bhurji
Protein Foods

Egg White (Boiled)

17 kcal 4.1g protein per 1 egg white
Protein Foods

Egg Yolk (Boiled)

52 kcal 2.7g protein per 1 egg yolk
Protein Foods

Fish Curry

167 kcal 13.1g protein per 1 katori
Protein Foods

Fish Tikka

176 kcal 24g protein per 1 plate
Protein Foods

Fried Egg

112 kcal 5.8g protein per 1 egg
Protein Foods

Hilsa (Ilish)

259 kcal 21.8g protein per 100g
Protein Foods

Karimeen (Pearl Spot)

92 kcal 19.7g protein per 100g
Protein Foods

Lamb (Sheep Meat)

164 kcal 21.4g protein per 100g
Protein Foods

Lobster

90 kcal 18.5g protein per 100g
Protein Foods

Masala Omelette

265 kcal 11.2g protein per 1 omelette
Protein Foods

Mullet (Boi)

94 kcal 20.2g protein per 100g
Protein Foods

Mutton (Goat Meat)

160 kcal 22.1g protein per 100g
Protein Foods

Mutton Chops

135 kcal 9.1g protein per 2 chops
Protein Foods

Mutton Liver (Kaleji)

126 kcal 20.3g protein per 100g
Protein Foods

Mutton Seekh Kebab

134 kcal 11.3g protein per 2 kebabs
Protein Foods

Mutton Shoulder

188 kcal 20.3g protein per 100g
Protein Foods

Omelette

187 kcal 18.2g protein per 1 omelette
Protein Foods

Oyster

60 kcal 9.5g protein per 100g
Protein Foods

Poached Egg

62 kcal 6g protein per 1 egg
Protein Foods

Pomfret (White)

123 kcal 19g protein per 100g
Protein Foods

Pork

179 kcal 19.4g protein per 100g
Protein Foods
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