Protein Foods Foods

70 foods found

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A-Z Calories ↓ Protein ↓ Popular
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Prawn Curry

164 kcal 12.8g protein per 1 katori
Protein Foods

Prawns (Jhinga)

91 kcal 19.2g protein per 100g
Protein Foods

Quail (Bater)

138 kcal 20.9g protein per 100g
Protein Foods

Quail Egg

15 kcal 1.3g protein per 1 egg
Protein Foods

Red Snapper

109 kcal 22.3g protein per 100g
Protein Foods

Ribbon Fish

128 kcal 21.9g protein per 100g
Protein Foods

Roast Chicken

300 kcal 30.7g protein per 1 piece
Protein Foods

Rohu Fish

102 kcal 19.7g protein per 100g
Protein Foods

Salmon

172 kcal 21g protein per 100g
Protein Foods

Sardine (Mathi)

152 kcal 17.9g protein per 100g
Protein Foods

Soya Chunks Curry

197 kcal 5.8g protein per 1 katori
Protein Foods

Soya Matar

124 kcal 4.5g protein per 1 katori
Protein Foods

Soya Seekh Kebab

115 kcal 5.4g protein per 2 kebabs
Protein Foods

Soybean

377 kcal 37.8g protein per 100g
Protein Foods

Soybean Curry

245 kcal 15.6g protein per 1 katori
Protein Foods

Squid (Calamari)

84 kcal 17.4g protein per 100g
Protein Foods

Surmai (King Fish)

136 kcal 22.3g protein per 100g
Protein Foods

Tandoori Chicken

195 kcal 28g protein per 1 leg piece
Protein Foods

Tandoori Fish

144 kcal 16.8g protein per 1 piece
Protein Foods

Tilapia

83 kcal 18.5g protein per 100g
Protein Foods

Tuna

112 kcal 24.5g protein per 100g
Protein Foods

Turkey Breast

160 kcal 22g protein per 100g
Protein Foods
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