Cold Coffee with Ice Cream Calories & Nutrition (आइसक्रीम कोल्ड कॉफ़ी)
Cold Coffee with Ice Cream has 170 calories per 1 glass (68 kcal per 100 ml)
Cold Coffee with Ice Cream Calories by Serving Size
Most people measure Indian food in katoris, plates and pieces — not grams. Here is Cold Coffee with Ice Cream broken down the way you actually eat it.
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 ml | 100 ml | 68 kcal | 1.6 g | 11.2 g | 2.1 g |
| 1 cup | 150 ml | 102 kcal | 2.3 g | 16.9 g | 3.2 g |
| 1 glass standard | 250 ml | 170 kcal | 3.9 g | 28.1 g | 5.3 g |
| Nutrient | Per serving | Per 100 ml | % DV* |
|---|---|---|---|
| Calories | 170 kcal | 68 kcal | 9% |
| Protein | 3.9 g | 1.6 g | 8% |
| Carbohydrates | 28.1 g | 11.2 g | 9% |
| Fat | 5.3 g | 2.1 g | 8% |
| Fiber | 0 g | 0 g | 0% |
| Sugar | 28 g | 11.2 g | 56% |
Minutes of activity to burn 170 kcal (70 kg adult):
Is Cold Coffee with Ice Cream good for weight loss?
Yes, in controlled portions
Cold Coffee with Ice Cream carries roughly 68 kcal per 100 g, which is low for an everyday Indian food. You can fit reasonable portions into a fat-loss diet without much trouble, as long as the rest of your day stays within your calorie target.
Is Cold Coffee with Ice Cream good for muscle gain?
Mainly an energy food
Cold Coffee with Ice Cream provides about 1.6 g of protein per 100 g, which counts as low for Indian foods. That works out to roughly 2.4 g of protein per 100 kcal, so it is not an efficient way to hit a protein target. Pair it with a dedicated protein source — dal, curd, paneer, eggs, soya or chicken — rather than relying on it for muscle growth.
Health tips for eating Cold Coffee with Ice Cream
About Cold Coffee with Ice Cream
Chilled blended coffee with milk and sugar, topped with a scoop of vanilla ice cream.
Frequently asked questions about Cold Coffee with Ice Cream
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Data source: nutrition values are drawn from the Indian Nutrient Databank (INDB) — Vijayakumar A, Dubasi HB, Awasthi A, Jaacks LM, Curr Dev Nutr 2024;8(7):103790, used under CC BY 4.0. INDB is derived from the ICMR-NIN Indian Food Composition Tables (IFCT 2017 and 2004).
Serving sizes are typical Indian household portions set by FitDesi, with nutrients scaled from the per-100 g values. Figures vary with recipe, oil used and regional preparation.
Last updated: 30 October 2026
This page is for general information only and is not medical advice. See our disclaimer.